Located at the back of the school, beside the all weather, day/night hockey turf, the sport and conditioning centre provides access for our top teams to resistance and fitness equipment. The Kristin school premier teams are scheduled for regular training session pre- season and during the season with our staff of experienced fitness professionals. The facility is also use by the sports plus, sport science and PE Studies classes. Staff have access to the faculty out of school hour and booked programmes. There are also sport team trainings held for differnt premier teams.

Weights

Kristin offers weight training, such as squat racks, dumbells and cable machines.

Cardio

Also Kristin has a vast number of treadmills, rowing machines and stationary bike to improve their athletes stamina

Plyometrics

There is even also the option to learn some plyometric trainng using boxes and cones to work on the athletes adgility.